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1024px){.lg\:flex{display:flex}.lg\:hidden{display:none}.lg\:w-96{width:24rem}.lg\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.lg\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}}.\[\&\:\:-webkit-inner-spin-button\]\:appearance-none::-webkit-inner-spin-button{-webkit-appearance:none;-moz-appearance:none;appearance:none}.\[\&\:\:-webkit-outer-spin-button\]\:appearance-none::-webkit-outer-spin-button{-webkit-appearance:none;-moz-appearance:none;appearance:none}.app-sidebar{width:var(--app-sidebar-collapsed-width, 72px);background:var(--bg-card);border-right:1px solid var(--border);padding:1.5rem .5rem;box-shadow:var(--shadow-card);display:flex;flex-direction:column;gap:1rem;transition:width .2s ease}.app-sidebar__nav{display:flex;flex-direction:column;gap:.5rem;height:100%}.app-sidebar__link{display:flex;align-items:center;gap:.65rem;padding:.6rem;border-radius:.8rem;border:none;background:transparent;color:var(--text);text-decoration:none;font-weight:600;font-size:.95rem;cursor:pointer;transition:background-color .2s ease,color .2s ease;white-space:nowrap;overflow:hidden}.app-sidebar__link:hover{background:var(--bg-hover)}.app-sidebar__link.active{background:rgba(var(--theme-primary-rgb),.12);color:var(--theme-primary-dark);box-shadow:inset 0 0 0 1px rgba(var(--theme-primary-rgb),.2)}.app-sidebar__icon{width:20px;height:20px;flex-shrink:0}.app-sidebar__label{opacity:0;transform:translate(-6px);transition:opacity .2s ease,transform .2s ease}.app-sidebar__spacer{flex:1}.app-sidebar__overlay{display:none}.app-sidebar.app-sidebar--open,.app-sidebar:hover{width:var(--app-sidebar-expanded-width, 220px)}.app-sidebar.app-sidebar--open .app-sidebar__label,.app-sidebar:hover 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solid var(--border);border-radius:8px;background:var(--bg-card);box-shadow:var(--elevation-1)}.goal-exercise-suggestion{text-align:left;padding:6px 8px;border-radius:6px;border:none;background:transparent;font-size:.875rem;color:var(--text);cursor:pointer}.goal-exercise-suggestion:hover{background:var(--bg-muted)}.client-details{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1rem}.client-details p{margin:0;color:var(--text-secondary);font-size:1rem}.dashboard-tabs-list{flex-wrap:wrap;justify-content:flex-start;overflow-x:auto;padding-bottom:.25rem;scrollbar-width:thin;-webkit-overflow-scrolling:touch}.dashboard-tabs-list::-webkit-scrollbar{height:6px}.dashboard-tabs-list::-webkit-scrollbar-thumb{background-color:color-mix(in srgb,var(--neutral-400) 60%,transparent);border-radius:999px}.dashboard-tabs-list button{flex:0 0 auto;white-space:nowrap}.client-details strong{color:var(--text);font-weight:600}.action-button{background:var(--bg-card);border:1px solid 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1024px){.dashboard-header{grid-template-areas:"header-left header-actions" "header-center header-center";grid-template-columns:minmax(0,1fr) auto;align-items:flex-start}.dashboard-header .header-center{justify-self:stretch;text-align:left}.dashboard-header .header-actions{justify-content:flex-end}.dashboard-tabs-list{gap:.5rem}}@media (max-width: 768px){.client-dashboard{padding:1.5rem;min-height:100vh;overflow-x:hidden}.client-dashboard-header-section{padding:1rem}.dashboard-header{grid-template-areas:"header-left" "header-actions" "header-center";grid-template-columns:1fr;row-gap:.75rem}.dashboard-header .header-left,.dashboard-header .header-actions,.dashboard-header .header-center{justify-self:stretch;text-align:left}.dashboard-header .header-actions{justify-content:stretch;gap:.75rem}.dashboard-header .header-actions button{flex:1 1 calc(50% - 6px);min-width:140px}.dashboard-header h1{font-size:2rem}.action-buttons{grid-template-columns:1fr;gap:1.5rem}.action-button{padding:2rem;min-height:100px}.button-icon{font-size:2.5rem;width:60px;height:60px}.button-content h3{font-size:1.25rem}.client-details{grid-template-columns:1fr}.client-info-card{padding:1rem;margin-bottom:1rem;overflow:visible}.client-info-card h2{font-size:1.125rem;margin-bottom:.75rem}.fullscreen-view{padding:1.5rem;height:calc(100vh - 2rem)}.fullscreen-header h2{font-size:1.5rem}.dashboard-tabs-list{flex-wrap:nowrap;overflow-x:auto;gap:.5rem}.dashboard-content{padding-bottom:4rem;min-height:auto}}@media (max-width: 640px){.dashboard-header .header-actions button{flex:1 1 100%;width:100%}.dashboard-tabs-list{padding-bottom:.5rem}}.client-tabs{position:sticky;top:0;background:var(--bg-card);z-index:10;border-bottom:1px solid var(--border);margin-bottom:.75rem}.client-tabs .client-tab{-webkit-appearance:none;-moz-appearance:none;appearance:none;background:transparent;border:none;border-bottom:2px solid transparent;padding:.65rem .9rem;margin-right:.25rem;font-weight:600;font-size:1rem;color:var(--text-secondary);cursor:pointer}.client-tabs .client-tab.active{color:var(--text);border-bottom-color:var(--info)}@media (max-width: 480px){.client-dashboard{padding:1rem;overflow-x:hidden}.client-dashboard-header-section{padding:.75rem}.client-info-card{padding:.75rem;border-radius:8px}.action-button{padding:1.5rem;flex-direction:column;text-align:center;gap:1rem}.button-icon{font-size:2rem;width:50px;height:50px}.button-content h3{font-size:1.1rem}.button-content p{font-size:.9rem}.dashboard-tabs-list{padding-bottom:.75rem}.dashboard-content{padding-bottom:5rem}}.education-tooltip__header-group{display:flex;align-items:center;gap:6px}.education-tooltip__header-group 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var(--neutral-200)}.macro-label{font-size:12px;color:var(--neutral-500);font-weight:500;text-transform:uppercase;letter-spacing:.5px}.macro-value{font-size:18px;font-weight:700;color:var(--text)}.macro-item.primary .macro-value{font-size:24px}.meal-plan-card.compact{padding:12px;margin-bottom:8px}.meal-plan-card.compact .meal-plan-header{margin-bottom:8px}.macros-compact{display:flex;justify-content:space-around;gap:12px}.macros-compact .macro-item{flex-direction:row;gap:4px;align-items:baseline}.macros-compact .macro-value{font-size:16px;font-weight:600}.macros-compact .macro-label{font-size:11px;color:var(--neutral-500)}.meal-plan-notes{padding:12px;background:var(--neutral-50);border-radius:6px;border:1px solid var(--neutral-200)}.notes-label{font-size:12px;font-weight:600;color:var(--neutral-500);margin-bottom:6px;text-transform:uppercase;letter-spacing:.5px}.notes-content{font-size:14px;color:var(--text);line-height:1.5}@media (max-width: 768px){.meal-plan-card{padding:12px;margin-bottom:16px}.meal-plan-header{flex-direction:column;align-items:flex-start;gap:8px}.meal-plan-actions{align-self:flex-end;width:100%;justify-content:flex-end}.action-btn{padding:8px 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0;letter-spacing:-.02em}.cp-page-subtitle{font-size:.9375rem;font-weight:500;color:var(--text-body);opacity:.85;margin:0}.cp-section{margin-bottom:var(--space-5, 24px)}.cp-section-header{margin-bottom:var(--space-3, 12px)}.cp-section-header-row{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-3, 12px);flex-wrap:wrap}.cp-section-title{font-family:var(--font-serif, "Crimson Pro", serif);font-size:1.25rem;font-weight:700;color:var(--text-heading);margin:0 0 4px}.cp-section-subtitle{font-size:.875rem;color:var(--text-body);opacity:.85;margin:0}.cp-plan-grid{display:grid;gap:var(--space-3, 12px)}@media (min-width: 640px){.cp-plan-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.cp-plan-card{padding:var(--space-4, 16px);display:flex;flex-direction:column;gap:var(--space-3, 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2s ease-in-out infinite}@keyframes cp-pulse{0%,to{opacity:1}50%{opacity:.4}}.cp-workout-resume-text{font-size:.875rem;font-weight:600;color:var(--text-heading);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.cp-workout-session-list{display:flex;flex-direction:column;gap:var(--space-2, 8px)}.cp-workout-session-card{padding:var(--space-3, 12px) var(--space-4, 16px);display:flex;align-items:center;gap:var(--space-3, 12px);transition:box-shadow var(--cp-transition-fast)}.cp-workout-session-card:hover{box-shadow:var(--cp-card-shadow-hover)}.cp-workout-session-card--suggested{border-color:var(--primary-200, #f0c4bc)}.cp-workout-session-body{flex:1;min-width:0}.cp-workout-session-header{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}.cp-workout-session-name{font-size:.9375rem;font-weight:600;color:var(--text-heading);display:flex;align-items:center;gap:8px}.cp-workout-suggested-badge{font-size:.6875rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--cp-tab-active);background:var(--primary-50, #fdf2f0);padding:2px 8px;border-radius:999px;white-space:nowrap}.cp-workout-session-type{font-size:.75rem;color:var(--neutral-500)}.cp-workout-session-meta{display:flex;gap:var(--space-3, 12px);margin-top:4px;font-size:.8125rem;color:var(--text-body);opacity:.85}.cp-workout-never-done{color:var(--neutral-400);font-style:italic}.cp-workout-session-card button{flex-shrink:0}.cp-pre-workout{max-width:min(520px,100%);margin:0 auto;padding:var(--space-4, 16px);padding-bottom:calc(var(--space-6, 32px) + 80px);overflow-x:hidden}.cp-pre-workout-header{margin-bottom:var(--space-4, 16px)}.cp-pre-workout-back{font-size:.875rem;color:var(--text-body);text-decoration:none}.cp-pre-workout-back:hover{color:var(--text-heading)}.cp-pre-workout-title-section{margin-bottom:var(--space-4, 16px)}.cp-pre-workout-title{font-family:var(--font-serif, "Crimson Pro", serif);font-size:1.5rem;font-weight:700;color:var(--text-heading);margin:0 0 8px}.cp-pre-workout-meta{display:flex;flex-wrap:wrap;gap:var(--space-3, 12px);font-size:.8125rem;color:var(--text-body);opacity:.85}.cp-pre-workout-meta span:not(:last-child):after{content:"·";margin-left:var(--space-3, 12px);color:var(--neutral-300)}.cp-pre-workout-notes{font-size:.875rem;color:var(--text-body);background:var(--neutral-50, #faf8f5);border:1px solid var(--cp-card-border);border-radius:8px;padding:var(--space-3, 12px);margin-bottom:var(--space-4, 16px)}.wm-detail-feedback+.cp-pre-workout-notes{margin-top:4px}.cp-pre-workout-exercise-list{display:flex;flex-direction:column;gap:2px}.cp-pre-workout-exercise{display:flex;align-items:flex-start;gap:var(--space-3, 12px);padding:var(--space-3, 12px) var(--space-4, 16px);background:var(--cp-card-bg);border:1px solid var(--cp-card-border)}.cp-pre-workout-exercise:first-child{border-radius:var(--cp-card-radius) var(--cp-card-radius) 0 0}.cp-pre-workout-exercise:last-child{border-radius:0 0 var(--cp-card-radius) var(--cp-card-radius)}.cp-pre-workout-exercise:only-child{border-radius:var(--cp-card-radius)}.cp-pre-workout-exercise+.cp-pre-workout-exercise{border-top:none}.cp-pre-workout-exercise-num{width:24px;height:24px;border-radius:50%;background:var(--neutral-100);color:var(--text-body);font-size:.75rem;font-weight:600;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:2px}.cp-pre-workout-exercise-info{flex:1;min-width:0}.cp-pre-workout-exercise-name{font-size:.9375rem;font-weight:600;color:var(--text-heading)}.cp-pre-workout-video-link{display:inline-flex;align-items:center;gap:4px;font-size:.6875rem;font-weight:500;color:var(--cp-tab-active);text-decoration:none;background:var(--bg-card-hover, rgba(0, 0, 0, .04));border-radius:999px;padding:4px 10px 4px 8px;margin-top:4px;width:fit-content;transition:background .15s}.cp-pre-workout-video-link:hover{background:var(--bg-card-active, rgba(0, 0, 0, .08))}.cp-pre-workout-exercise-target{font-size:.8125rem;color:var(--text-body);margin-top:2px}.cp-pre-workout-exercise-modifier{font-size:.75rem;color:var(--neutral-500);font-style:italic;margin-top:2px}.cp-pre-workout-actions{position:fixed;bottom:0;left:0;right:0;padding:var(--space-4, 16px);padding-bottom:max(var(--space-4, 16px),env(safe-area-inset-bottom));background:var(--bg-page, #faf8f5);border-top:1px solid var(--cp-card-border);z-index:10}.cp-pre-workout-actions button{max-width:680px;margin:0 auto;display:block}@media (min-width: 768px){.cp-pre-workout{padding-bottom:var(--space-6, 32px)}.cp-pre-workout-actions{position:static;max-width:680px;margin:var(--space-4, 16px) auto 0;padding:0;border-top:none;background:transparent}}.cp-goal-filter{margin-bottom:var(--space-3, 12px);padding:10px 12px;background:var(--neutral-50, #faf8f5);border:1px solid 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#3d3a371f;max-width:70%;text-align:center}}.cp-goal-notes-link{margin-top:4px;background:none;border:none;padding:8px 0;min-height:44px;display:inline-flex;align-items:center;font-size:.75rem;color:var(--text-body, #5a5550);cursor:pointer;text-decoration:underline;text-decoration-color:#5a555059}.cp-goal-notes-link:hover{color:var(--cp-tab-active)}.cp-goal-progress-marker{position:absolute;top:50%;transform:translate(-50%,-50%);pointer-events:auto}.cp-goal-progress-marker-dot{width:8px;height:8px;border-radius:50%;background:#c25b3e;box-shadow:0 0 0 2px #ffffffe6,0 4px 10px #6b2c1f59;display:block}.cp-goal-card--completed .cp-goal-progress-marker-dot{background:var(--success)}.cp-goal-progress-marker-tooltip{position:absolute;left:50%;bottom:14px;transform:translate(-50%);padding:4px 8px;border-radius:999px;background:#261c16e6;color:#fffaf6;font-size:.65rem;line-height:1;white-space:nowrap;opacity:0;transition:opacity .15s ease,transform .15s ease}.cp-goal-progress-marker:hover .cp-goal-progress-marker-tooltip{opacity:1;transform:translate(-50%) translateY(-2px)}.cp-plan-downloads{margin-bottom:var(--space-4, 16px);padding:var(--space-3, 12px) var(--space-4, 16px);display:flex;flex-direction:column;gap:var(--space-2, 8px)}.cp-plan-downloads-content{display:flex;flex-direction:column;gap:var(--space-3, 12px)}@media (min-width: 640px){.cp-plan-downloads-content{flex-direction:row;align-items:center;justify-content:space-between}}.cp-plan-downloads-title{font-weight:700;color:var(--text-heading, #3d3a37);margin-bottom:4px}.cp-plan-downloads-subtitle{font-size:.875rem;color:var(--text-body, #5a5550);opacity:.85}.cp-plan-downloads-actions{display:flex;flex-wrap:wrap;gap:var(--space-2, 8px)}.cp-plan-downloads-actions button{display:inline-flex;align-items:center;gap:8px}.cp-btn-spinner{width:14px;height:14px;border-radius:50%;border:2px solid rgba(90,85,80,.2);border-top-color:var(--cp-tab-active);animation:cp-spin .8s linear infinite}@keyframes 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cp-fade-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.cp-data-section{margin-bottom:var(--space-5, 24px)}.cp-data-section:last-child{margin-bottom:0}.cp-data-section-title{font-family:var(--font-serif, "Crimson Pro", serif);font-size:1.125rem;font-weight:600;color:var(--text-heading);margin:0 0 var(--space-3, 12px) 0;letter-spacing:-.01em}.cp-data-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-3, 12px)}@media (max-width: 479px){.cp-data-grid{grid-template-columns:1fr}}@media (min-width: 480px){.cp-data-grid{grid-template-columns:repeat(3,1fr);gap:var(--space-4, 16px)}}.cp-data-item{background:var(--surface, #fff);border:1px solid var(--border, #e5e0db);border-radius:var(--radius-md, 8px);padding:var(--space-3, 12px)}.cp-data-item-label{display:block;font-size:.75rem;color:var(--text-heading, #3d3a37);opacity:.85;margin-bottom:var(--space-1, 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